One third of the way there! But, still too hot to be outside during the day for me doing exercise and now I have this little competition with myself going to see how many calories I can burn in 30 min. on this thing! We will see how long it lasts till I’m bored with that motivation…
Melisa
Exercise of Choice: Elliptical for 30 min. (5.75 miles, 591 calories)
Reading: Prodigal Summer by Kingsolver
Jason
Feeling pretty good each day. Not as tired as I was for sure. I feel like I am starting to get in shape, regardless if weight isn’t coming off yet. (Not that I have to lose that much.) Each day sells me more and more on continuing this past the 30 days, so that is all I can ask for…
Exercise of Choice: Elliptical for 30 minutes (6.07 miles, 627 calories!)
Weight: not today!
Number of “passed with flying colors” dental appointments: 1
Number of good mid-years reviews: 1
Soundtrack:
- Spikes to You – Drive Like Jehu
- Ellen and Ben – The Dismemberment Plan
- Bright Pink Bookmark – Frightened Rabbit
- An Eluardian Instance – Of Montreal
- Drop It Doe Eyes – Los Campesinos!
- There There. (The Boney King of Nowhere.) – Radiohead
- As Your Ghost Takes Flight – Saves the Day
- Violently Happy – Bjork
- Misfits and Mistakes – Superchunk