30 Day Challenge – Day 4

Jason:

OK, Day 4. Tough day. After work we headed out to my parents house to celebrate the Twin’s 1st birthday (only 8 days away!) with my family, which means we didn’t get home until late and I didn’t get a chance to exercise until 9:20p. Not the ideal time, since it’s already been a long day, so I decided to cut it short today and only do 20 minutes. Probably a good idea, since I’ve been working the elliptical pretty hard for just starting out.

Overall, I felt good today. Not as tired as usual and I actually felt like I lost a little weight. (Which I promptly put back on at the party!) So far, so good, though.

Day Four Meta
Weight: DIdn’t get a chance to do it at the usual time, plus not going to post-party! ;)
Exercise of Choice: Elliptical for 20 minutes (4.11 miles and burned 327 calories)

Soundtrack:

  1. Jigsaw Falling Into Place – Radiohead
  2. I’m Not Calling You – Lifetime
  3. Hand-me-down Tune – The Avett Brothers
  4. The Slow Descent Into Alcoholism – The New Pornographers
  5. Dope Little Song – Beastie Boys
  6. Hollywood Cemetery – Strike Anywhere
  7. Feel Good Lost Reprise – Broken Social Scene
  8. The Sense – Hot Water Music

(The ipod has been kicking out some nice jams so far!)

Melisa took a long 40-minute walk with the ladies (Zoey and Lucy in the jogging stroller and Stella in the back pack) today — amazing, huh? Don’t think I could handle that on my own and she readily and willingly does it very often. Super mom!

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